Sunday, April 14, 2013

The knoxhills half-marathon

Well, I did it. I ran my first half-marathon. And I loved it. This past weekend, Lee and I took off my old stomping grounds of Knoxville, TN starting at World's Fair Park, winding through campus, past the Torchbearer, along the TN river, through the old, gorgeous Cherokee neighborhood, along a covered trail path, back through campus and ending on the football field. Seriously, could they make a half-marathon more catered to me?! (I mean, maybe if they gave you a cup of coffee instead of energy gel. That would be amazing. Maybe we should work on that.)

Saturday, we headed to the runners' expo to pick up our race packets and to shop around. While there, I saw a shirt that said "The Knox hills marathon". Many people warned us that the Knoxville course was very hilly. We politely thanked them, then went on to say "We've been training in Summersville! It seriously can't be that bad!" We laughed at the shirt and went on to explore downtown. (Which has really turned super fun! When I was there, it was nothing more than some swanky hotels, an art museum, and a bunch of banks. Now, it has boutiques, theaters, cafés, restaurants, and on Saturday, had a sidewalk chalk competition! Where was that 8 years ago?!)

Saturday evening, we had dinner with one of my best friends, Rachel, and her family. Our kids hadn't met each other before, so it was a super sweet moment for us. (But we were too busy wrangling kids to take a picture.)

Sunday, I woke up with a pit in my stomach. I did NOT want to do this. After I ate and had my coffee, I realized it was time to get dressed. The nausea grew. We headed downtown to the start line and saw all of the people (7,500 total runners for all of the races) and got more dreadful. We immediately hopped in line for the portapotty and I began to appreciate what challenges most people had to endure to be there that morning. The start times were the same for the half and the full, so I was surrounded by people who were excited and nervous. Some wearing wacky outfits, some wearing shirts for an organization or a cause, many taped up and wearing braces. For most of us, the start line was months before and the finish line was simply showing up to the start line.

Once the race started, the excitement was everywhere. The UT band was our send off and we were off and running! With water stops and portapotties every 2 miles, I was wondering where these people were when I was training?! As we went through an old neighborhood, encouragement signs were everywhere. My favorite read "You can't quit! You're not the pope!"

We had driven the course the day before and were sure that the "hills" were merely "inclines" an we'd be fine until mile 11. I quickly laughed at this philosophy as we climbed hills most of the race and realized that "Knox hills" was a well-earned name for this course!

Between miles 8 and 9, a familiar pain that I experienced on my 11 mile run sprang up into my right hip. I stopped several times to stretch, but was getting little relief. As the race progressed, a blister formed on my left foot from trying to compensate for the pain on my right. At this point, my times were slowing and I knew I was going to miss my 2:15 goal, but knew if I could run through the pain, I could not exceed my ceiling of 2:30. In the middle of my 9th mile, I looked at my watch and knew that Lee (if finishing in his projected time) should be crossing the finish line (an impressive 1:45:57!), and this gave me a push. I was close. Really close.

I had my playlist on "shuffle" and was wishing I could have arranged my songs before the race started. As I was entering my 12th mile, God decided to show off and "Whom Shall I Fear?" began to play. It was the pinnacle. Tears steamed down my face as I began to not think about what others had done to come this far, but what God did in my life the last 12 weeks of training and all of the time we had together and He was there to carry me to the finish line. A 2:26:21 finish was my official time and I was proud of it. We sat in the stands, eating the awesome food they provided to the finishers as I soaked in the TN sun, enjoyed my family (including my brother), and loved talking to one of my by-chance-not-by-blood sisters and seeing our children interact. Full circle as I am in Neyland stadium.

At the 3:15 mark, we witness a woman l enter the stadium and she literally danced her way to the finish. Why hadn't I thought about that?! (Maybe bc if I had stopped to do that, my hip wouldn't have made it to the end?!) It was the perfect moment to soak in.

I can't wait for my next half (and am not sure I'll ever want to tackle a full). Now, to find a flatter course...


The morning of the race
After the race (and one of my favorite family pics)

The double blister


Even the man running on the medal knew about the hills

After the run, Rachel and I went to explore the new ADPi house (we're totally jealous)




Wednesday, April 3, 2013

My Deep Running Thoughts

Today, Lee took the senior high youth to Marshall University to explore the campus and attend Baptist Campus Ministries. I left early this morning to take my car for an oil change and Nina to her first dentist appointment (with my mom being nothing short of the best hygienist ever)

(Nina was awesome and was fascinated by Gigi's office)

 The glasses were to help with the bright light, but Nina is convinced it's so she matched Gigi.
The longer I was alone today, the more I had nervous time to think. Those of you who have been subjected to listening to my constant internal dialogue know that when left alone with my thoughts, constant worse-case scenarios play in my mind. And you, my dear readers, are about to be subjected to a censored, less dramatic version of my internal thoughts from today.

(You have been warned. You can stop reading at the cute kid in the dentist's chair)

This Sunday is my first half-marathon. When I set out for this half, I'm not going to lie when I say that I thought I would probably get hurt, fall behind on my training, or develop another sinus infection (only one in the whole 12 week plan; I'm pretty sure that's a new record for me!). Due to Lee's very busy Saturday schedule, most of my Saturday, long runs have been on the treadmill (If it hadn't been for The Bachelor, I would have never gotten through). So, my 10 mile run comes about and I KNOW it's time for me to hit the pavement, not the basement. 10 wasn't too awful. Had some noticeable hip pain from hills, but nothing too bad. Even wore my favorite heels to a wedding that afternoon
  Then 11 mile day came. I left the run thinking it was awful. (I have to walk a lot because I believe I'm more ADD than I ever imagined and non-stop running for 2+ hours just drives me nuts.) I finished it in 2:17. Not bad at all for hoping to be around the 2:15 mark for the race (Especially knowing how much worse the hills are in Summersville than in pretty much anywhere else). Then 12. Dear heavens. I'll spare you the horrible details of walks, boredom, and even stopping off at Dairy Queen. (Just to fill up my water bottles, I swear) I will tell you that there was a ginormous, dead fox on the side of the road that I almost took a picture of (just another excuse to stop running for a bit), but didn't think y'all would want to see a squished road kill with brains and intestines bulging. However, I finished 12 miles in 2:43. Humiliating. I nearly didn't post my run to RunKeeper to hide my slowness.

The panic button had been pushed. Could I finish 13.1? Yes. May my time just disappoint me so much that I wish I hadn't run? It's possible. I immediately start texting my seasoned half-marathon friend, Cindy (who is an English teacher and I know she reads my blog. Totally makes me paranoid about punctuation. When in doubt, use "...") She assured me that nerves are normal and that I'll surprise myself with completing, not in last place (Still not sure I'm buying her on that one). My doubts have continued to get a hold of me and have completely been stalking my brain. But in the last 24 hours, I have been given the best advice yet 1) From my sister-in-law: "This is just you. Not Lee and his times. Just you." Anytime I would start to tell her about my insecurity of running the same race as my husband who has gotten much faster since his first half-marathon, she countered with "Nope. Just you." (Love her.) And from Cindy 2) It's not going to get cancelled. This is going to happen. No backing out now.

This week, I have a few light runs to keep my legs moving, but let them rest. Today, was a 2 mile at race pace and I finished with the Christian battle cry "Whom Shall I Fear" by Chris Tomlin. "I know who goes before me. I know who stands behind. The God of angel armies, is always by my side." This week, I am determined to not let the enemy tell me what I can't do. My running time is my favorite worship time (even though I have to keep my hands down while doing long runs. I'm always afraid people will think I'm flagging them down instead of worshiping.). Karen speaks the truth that it isn't about Lee, but it's also not just about me. I have a date with my worship playlist on Sunday morning to prove to Him that I will "present my body as a willing sacrifice, holy and acceptable to Him". (Romans 12:2) That "I can do all things through Christ who strengthens me." (Phil 4:13) When I hit the hill on Sunday, at mile 11 and I start to think "I can NOT do this for 2 more miles" I'll remember that 1) that hill has 100' less than the awful hill we run on 19 and 2) "Nothing formed against me shall stand. You hold the whole world in Your hands. I'm holding on to Your promises. You are faithful. You are faithful." Therefore I will be.